Equi-Stretch Express Toning Pak

Equi-Stretch Express Toning Pak

Regular price $25.00 $19.95 Sale

This booklet is a collection of resistance training exercises compiled as a companion piece to the Equi-StretchŽ home workout video series. Each Pak includes the 14-page instructional booklet, one latex-free resistance band and a durable black mesh-carrying bag perfect for use at home and on-the-go. It also includes a rider specific deep breathing technique that demonstrates how to breathe deeply while maintaining solid core support. * Lengthen and tone simultaneously * Refine use of feet and ankles * Integrate upper and lower body * Isolate broad and fine muscle groups * Stabilize hip and pelvic region